EmotionSLounge’s Podcast: The EmotionSMotionS Journey

Do you ever feel like you’re lost and not sure of what direction to take in life?
Welcome to The EmotionSMotionS Journey, where coaching is not just for athletes but also for all of us, to help guide us through life. The EmotionsMotionS Journey podcast is a space dedicated to offering wisdom, truths, and insights where you can delve into and embrace the wide range of human emotions.
Hosted by Ebony, a life coach, an educator, and someone who knows the value in connecting with Young Adults, ages 18 to 30, to guide them by informing them and by coaching them on how to navigate through, find resolutions for, and manage life's challenges.
We’ll dive into emotional well-being topics, giving you the tools to move through life and life’s challenges.
Subscribe to join my community of emotionally healthy souls, and let’s start healing and thriving together.
Do you ever feel like you’re lost and not sure of what direction to take in life?
Welcome to The EmotionSMotionS Journey, where coaching is not just for athletes but also for all of us, to help guide us through life. The EmotionsMotionS Journey podcast is a space dedicated to offering wisdom, truths, and insights where you can delve into and embrace the wide range of human emotions.
Hosted by Ebony, a life coach, an educator, and someone who knows the value in connecting with Young Adults, ages 18 to 30, to guide them by informing them and by coaching them on how to navigate through, find resolutions for, and manage life's challenges.
We’ll dive into emotional well-being topics, giving you the tools to move through life and life’s challenges.
Subscribe to join my community of emotionally healthy souls, and let’s start healing and thriving together.
Episodes
Episodes



Aug 16, 2026
Aug 16, 2026
5 min
Are You ready to go to the next level? Increasing your wealth involves a combination of smart budgeting, strategic investing, income growth, and disciplined financial habits. Here are 6 things you can do right now!
Aug 16, 2026
5 min



Aug 16, 2026
Aug 16, 2026
4 min
Is your financial health in order? Are you able to cover expenses, manage debt, save for future goals, and recover from financial shocks? Here are 7 actions you can take!
Aug 16, 2026
4 min



Jul 21, 2026
A Personal Priority Check
Jul 21, 2026
Jul 21, 2026
5 min
Are you aware of your self-priorities? Do you know what to include when you are checking in with your personal health? Here are 6 self-priorities you should consider!
Jul 21, 2026
5 min



Jul 21, 2026
Jul 21, 2026
3 min
If you've ever asked yourself, should children be disciplined? The answer is yes, but it's done without breaking their spirit. Here's how!
Jul 21, 2026
3 min



Jul 13, 2026
Third Floor, Please!
Jul 13, 2026
Jul 13, 2026
6 min
What floor do you spend most of your time? Don't stay stuck in the basement. Become aware and understand how to elevate from living in the basement to living on the 3rd floor of your life!
Jul 13, 2026
6 min



Jul 1, 2026
Purpose of Going Through Trials
Jul 1, 2026
Jul 1, 2026
9 min
Where do you turn when you are going through pain and trials? Know that there is a purpose and a larger plan for your trial.
Jul 1, 2026
9 min



Jul 1, 2026
Causes of Fear
Jul 1, 2026
Jul 1, 2026
9 min
Fear can often hinder us from trying new things, making changes, and reaching our potential. Let’s learn how to conquer those fears!
Jul 1, 2026
9 min



Mar 16, 2026
Having a Clear Mind
Mar 16, 2026
Mar 16, 2026
4 min
It's not easy to have a clear mind. But having a clear mind brings many benefits. Let's discuss how to acquire a clear mind, how to maintain a clear mind, and how to keep a clear mind!
Mar 16, 2026
4 min








